your life your voice 99 coping skills

Jump on a trampoline. 99 Coping Skills.


99 Coping Skills

Watch an old happy movie.

. Go to a friends house. Your weddingpromother eventPlant some seedsHunt for your perfect home or car on-lineTry to make as many words out of your full name as. Exercise running walking etc.

Write poetry stories journal. Make a list of blessings in your life. Put on fake tattoos.

Issues come in many shapes and sizes. 99 Coping Skills - Your Life Your Voice. Each can bring their own set of challenging situations.

Anxiety friends parents self-esteem. Take a look through the topics below and find.


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